Dizziness is one of the symptoms of high blood pressure
Hypertension is a common metabolic chronic disease, which, together with hyperglycemia and hyperlipidemia, has become a hidden killer that endangers human health, especially in the middle-aged and elderly.
The main symptom of hypertension patients is relatively high blood pressure, but other symptoms also vary from person to person, some people have high blood pressure and no dizziness and headache, while others will cause dizziness, at least it is certain that high blood pressure is caused by dizziness, may be a danger signal, so there is high blood pressure dizziness, what should be done?
The causes of high blood pressure dizziness.
Common causes are:
Abnormal fluctuations in blood pressure caused by the insufficient blood supply to the brain, once the brain is not enough blood supply are prone to dizziness, increased tension in the walls of blood vessels, blood pressure flow rate resistance increased, brain cells lack oxygen, will cause dizziness, if not found promptly, may aggravate the condition, or in serious cases may also affect life safety.
Three suggestions to deal with high blood pressure dizziness
First, insist on taking antihypertensive drugs.
According to their actual condition to take short-acting or long-acting antihypertensive drugs, some patients also adhere to take drugs for a long time, found that their blood pressure is no big fluctuations, in a relatively stable state, so they will privately stop taking drugs or reduce the dose, which is not a desirable practice.
When your blood pressure tends to stabilize and your condition is better controlled, you should ask your doctor if you can stop taking your medication and change it, and if your doctor allows you to do so, it is best not to stop taking your medication privately, because once your blood pressure rises, you may not be able to detect and control it in time.
Second, in addition to taking drugs, life intervention is also necessary.
This is no more than to do these aspects.
One is to adjust the diet, diet to follow the principle of low salt and low fat, often eat some vegetables and fruits rich in dietary fiber, like that fried barbecue, large fish and meat, hot pot, tobacco, and alcohol food to control the mouth, may often eat some apples, hawthorn, red dates, soy products, mushroom food, or can effectively assist in lowering blood pressure;
Secondly, we should adhere to exercise to control weight and speed up metabolism to prevent various complications induced by obesity.
Finally, emotions should not be big ups and downs, big sadness and happiness
Many times the sudden rise in blood pressure may not be the problem of diet and drugs, if the patient's emotions have relatively large fluctuations, emotional ups, and downs, they are often very sad and happy, the spirit will be nervous, the nerves will also be strongly stimulated, which will cause a sudden rise in blood pressure, resulting in insufficient blood supply to the brain, will be dizzy, so learn to regulate emotions, the right attitude, which is to stabilize blood pressure Help.
Some of the misconceptions about lowering blood pressure, we should also pay attention to
Some of the misconceptions about lowering blood pressure, we should also pay attention to
Gullible some blood pressure supplements - To prevent hypertension, many elderly people may also be well-intentioned, will buy some health care products to eat, health care and nutrition products to promote the role will be exaggerated a lot, such as can quickly lower blood pressure.
Health care products may not only fail to lower blood pressure, but also may prompt blood pressure to rise, or do not easily believe that as long as you take health care products to have the effect of lowering blood pressure.
High blood pressure must take antihypertensive drugs - high blood pressure must take antihypertensive drugs is not right, resulting in high blood pressure, there are many factors, the different age range of hypertension is also different, cure with or without taking antihypertensive drugs, it is recommended to first go to the hospital to check to see the status of blood pressure, in the knowledge of the doctor to choose to take drugs or other treatment It is advisable to go to the hospital first to have a checkup, see the condition of blood pressure, and choose to take medication or other treatments with the doctor's knowledge.
In summary, dizziness caused by high blood pressure, if not timely relief, is likely to cause more serious consequences, and to deal with high blood pressure dizziness, the doctor gave the above three recommendations, regardless of whether there will be dizziness in patients with high blood pressure, try to do, your blood pressure or can slowly come down.